therapy and coaching for women
release what’s standing in your way-
Hi there, beautiful soul.
Do you want to cut through the BS and process the real stuff? The shadowy parts of yourself that maybe you hide for fear of judgement?
Maybe you just need a safe space to take off the mask- you know what I mean- that mask that you have to wear for the rest of the world.
So people don’t think you’re “too much.” So men aren’t intimidated. So you don’t appear weak.
This is what I am offering: a place for you to unmask and be your bad ass, messy self.
No filter. No fluff. Just you being unapologetically YOU.
I am not afraid to meet you in the trenches and take off my mask too. My only goal in our sessions is help you BECOME WHOLE- to fully integrate all of the parts of you so you can be free.
Hi, I’m Nicole.
I help women embrace their authentic self and process the shit that’s been weighing them down.
When we work together, we’ll create a space where you can get all those “ugly” feelings out without being judged, invalidated, or told to just “let it go.” I won’t tell you to make a self-care plan and send you on your way. I won’t label you with a diagnosis and tell you “medication will fix that.” I won’t pretend like I know everything about you after one session (because let’s be honest, I won’t).
Instead, I’ll take the time to truly get to know you for who you actually are, not for the picture-perfect, social media image everyone perceives you to be.
We will explore the uncomfortable conversations that help uncover some of the stuff that’s keeping you stuck in your head, consumed by your own thoughts.
Together, we’ll do that deep, enlightening, and sometimes scary work to gain clarity about who you are & what you want.
And together, we’ll unravel & release the webs of fear, self-doubt, and overwhelm you secretly carry with you.